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Winter Running Guide: Feel Unstoppable in Cold Weather

Don’t let the frost slow you down: Here’s how to conquer the chill with confidence and comfort.

Winter is no excuse to put your running routine on ice. With the right gear and a little motivation, you can tackle those chilly miles like a pro. Free Country’s cold-weather activewear and weatherproof outerwear make it easy to stay warm, dry and stylish, no matter how low the temperature drops. Ready to hit the wintry streets or trails? Discover our top tips and picks to keep you moving. Let’s gear up!

Start With Smart Layering

Kick off your winter running outfit with a high-performance base layer that works as hard as you do, like Free Country’s Microtech® Heat collection. These layers not only lock in warmth while wicking away moisture, but they also feature anti-odor technology to keep you feeling fresh mile after mile. For added versatility, our Chill B Cool Tee, available in 13 fun colors, helps regulate your temperature with its breathable, ultra-soft and cool-to-the-touch fabric.

Choose The Right Bottoms

Say goodbye to frozen legs this winter! Our faux-fur lined leggings are your secret weapon for surviving wintry sprints. With a plush interior and four-way stretch, they keep you warm while ensuring complete freedom of movement. Worried about surprise flurries or unexpected downpours? Stay ready for anything with our Venture Out Jogger, featuring abrasion-resistant, water-repellent fabric and a fleece backing for lightweight, reliable warmth.

[Olga is 5’9” wearing a size Small.] Women's Alps Super Softshell® Jacket - S - Silver Chip Grid Melange - #color_silver_chip_grid_melange

Stop Wind in its Tracks

Winter winds can be brutal, but wearing weatherproof outerwear makes all the difference. Free Country’s Alps Super Softshell® Jacket is crafted to block wind and repel water while staying lightweight and flexible, making it perfect for breezy trails or open roads. The cozy Butter Pile® interior delivers just the right amount of warmth, while its four-way stretch ensures effortless mobility for every stride.

Brawny Canvas Reversible Dog Work Jacket - Canyon Brown/Red Plaid #color_canyon-brown-red-plaid

Make It Fun 

Winter running isn’t just about staying fit—it’s an adventure waiting to happen. Mix up your routine by exploring scenic parks or serene, snow-covered trails. And why not share the experience? Bring along a friend or your four-legged running buddy. Just remember, Fido needs to stay warm, too! A quality dog jacket is essential when the temperatures plummet. This water-resistant, down-filled design keeps your pup cozy and dry, while reflective tape guarantees they stay visible during outdoor jogs.

Women's Fair Isle & Cuffed Knit Beanie with Pom - 2 Pack - Black & Grey #color_black-grey

Keep Your Extremities Cozy

Your fingers, toes and ears are the first to feel the cold, so make sure they’re well-protected. Our Softshell Gloves feature Thinsulate™ insulation and a fleece lining, providing the ideal blend of warmth and flexibility. With texting tips, you can change your playlist mid-run without exposing your hands to the elements. Top off your outfit with a Jacquard Cuffed Rib Knit Beanie to lock in heat; and don’t forget our Ragg Crew Socks, which are designed with moisture control to keep your feet dry, comfortable and happy with every step.

Fuel Up And Stay Hydrated

It’s easy to forget about hydration in cold weather, but your body still needs water to perform at its peak. Staying hydrated not only helps regulate your body temperature but also keeps you energized for those extra miles. Always carry a small insulated water bottle and pack an energy bar to stay fueled during longer runs. That’s it, now it’s time to bundle up, lace up and embrace the season!